Food ~ Fitness ~ Family
Happy Foodie Friday Everyone! This week we’re back at you with a simple yet delicious primal meal. The OHH Cobb Salad is a staple in our home on Monday nights when work, gym, and small group sessions don’t allow much time for meal prep. But …
Sleep. Most of us dont get enough of it. And we know it. Between work, family, and social events, there is just too much pressure on our hectic, modern lives and sleep is usually the first casualty. In competitive school or professional environments, being busy …
Foodie Friday! Football Season is in full force and we couldn’t be happier. There is so much to love about football Saturdays: great games, delicious food and Fall weather. Tailgate foods aren’t typically the most health friendly, but it doesn’t have to be that way. …
Happy Foodie Friday!! With Fall in the air, I am in the mood to BAKE! Baking foods that taste amazing but are still primal may seem counterintuitive, but it really isn’t when you learn to use the right ingredients. Like Zucchini. Zucchini in a muffin??? …