As discussed in my last post, each of us is able to handle and metabolize carbohydrate sources differently.  In my early days of paleo, I was an anti-carb hardliner.  Even though I felt strongly about low carb because I had seen great results in my …

Hardly an hour had passed, and already I felt lightheaded, abdominal discomfort, and a mild headache.  By two hours I noticed some blurry vision and incredible lack of focus and distractibility.  I took some Tylenol and sipped on black coffee, but still I don’t feel …