Food ~ Fitness ~ Family
My Grandma Mary is easily one of the most inspiring, kind, special and wise women on this planet. Gram also makes amazing ‘angel’ed eggs – her classic version of deviled eggs except she has always changed the name to make it a more joyful sounding …
Happy Foodie Friday!! The temp finally dropped here in Florida!! So what does a Florida girl do when “cold” weather finally arrives? Put on a pair of cute boots and make some Primal Approved Chili, of course. If you don’t already have an Instant Pot, …
Happy Foodie Friday Everyone! This week we’re back at you with a simple yet delicious primal meal. The OHH Cobb Salad is a staple in our home on Monday nights when work, gym, and small group sessions don’t allow much time for meal prep. But …
Foodie Friday! Football Season is in full force and we couldn’t be happier. There is so much to love about football Saturdays: great games, delicious food and Fall weather. Tailgate foods aren’t typically the most health friendly, but it doesn’t have to be that way. …
Happy Foodie Friday!! With Fall in the air, I am in the mood to BAKE! Baking foods that taste amazing but are still primal may seem counterintuitive, but it really isn’t when you learn to use the right ingredients. Like Zucchini. Zucchini in a muffin??? …